Apple Pie Tahini Oats with Chia and Walnuts Recipe
Servings
4
Ingredients
- 2 apples, peeled and diced
- 1 tsp. honey
- ¼ tsp. cinnamon
- Pinch of kosher salt or sea salt
- Pinch of ground nutmeg
- Pinch of ground ginger
- Pinch of ground cardamom
- 1 cup large flake or old fashion oats
- 1 ¼ cup almond milk or any milk alternative or dairy milk
- 1 cup water
- 1 tsp. kosher salt or 1/2 tsp sea salt
- ¼ tsp. cinnamon
- ⅓ cup unsweetened apple sauce*
- 4 dates, chopped or 1 tbsp. maple syrup or date silan)
- 2-4 tbsp. tahini
- 2 tbsp. chia seeds
- 2-4 tbsp. walnut or pecan halves, chopped
Instructions
- 1
Preheat oven to 400˚F.
- 2
Tear off a piece of parchment paper about 15-18 inches long.
- 3
Place the diced apples on the lower half of the parchment. Sprinkle with the honey and spices.
- 4
Fold the parchment over the apples and starting at one corner, make overlapping folds or pleats all the way around. Staple the folds together so that you have an airtight pocket. Place on a baking tray and bake for 20 minutes.
- 5
In the meantime, Make the Oats: Place the oats, milk, water, salt, cinnamon, apple sauce and chopped dates in a pot. Bring to a boil then turn the heat to low. Cook, stirring occasionally for about 10 minutes or until most of the liquid has absorbed and the oats are creamy.
- 6
Divide the oats over 3-4 serving bowls. Top with a portion of the apple compote per bowl. Sprinkle with chopped walnuts or pecans, chia seeds and drizzle with tahini.
Notes
Leftovers can be refrigerated for 4-5 days and reheated in the microwave or a pot. Add a little more milk when reheating. Note: I buy snack size unsweetened apple sauce. You will need one serving, it is ⅓ cup.
Tips & Storage
- How to Store
- Store in an airtight container at room temperature for 1-2 days, or in the refrigerator for up to 5 days.
- Can I Freeze This?
- Yes! Most breakfast items freeze well. Cool completely, wrap individually, and freeze for up to 2 months. Reheat in the toaster oven or microwave.
- Make Ahead Tip
- This is perfect for meal prep. Make a batch on the weekend and enjoy quick, delicious breakfasts all week long.
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Frequently Asked Questions
How do I make Apple Pie Tahini Oats with Chia and Walnuts?
This Apple Pie Tahini Oats with Chia and Walnuts recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 17 ingredients and the recipe is designed for home cooks of all skill levels.
How many servings does this apple pie tahini oats with chia and walnuts recipe make?
This recipe makes 4 servings. You can easily double or halve the recipe to suit your needs.
What goes well with this apple pie tahini oats with chia and walnuts?
This recipe pairs well with a variety of dishes. Try it as part of a complete meal with complementary sides, salads, or proteins.