Carrot Miso Ginger Soup with Tahini Drizzle Recipe
This soup has all the vitamins, nutrients and immune boosting foods that can help strengthen your system through the winter.
Ingredients
- 2 tbsp. avocado or grapeseed oil
- 1 medium yellow onion, chopped finely
- 3 cups low sodium chicken or vegetable
- broth
- 1 pound carrots, peeled and chopped
- 2 tbsp. fresh grated ginger
- 2 tsp. low sodium tamari, soy or coconut
- aminos
- 3 tbsp. light miso paste
- ½ cup canned coconut milk (regular or
- light)
- 2 tsp. apple cider vinegar
- 1 tbsp. maple syrup
- Tahini Drizzle
- 2 tbsp. tahini paste
- 2 tbsp. water
- 2 tbsp. lemon juice
Instructions
- 1
In a large pot heat oil, add the onion and sauté until translucent, about 5 minutes.
- 2
Add the broth, carrots, ginger, and tamari, soy or coconut aminos. Bring to a boil, cover, and reduce the heat to medium low so that the soup maintains a simmer.
- 3
Cook until the carrots are soft, about 10-15 minutes. Let the broth cool enough to blend.
- 4
Add the soup to a blender along with the miso paste, coconut milk, apple cider vinegar and maple syrup. Blend until smooth. Reheat if necessary.
- 5
Make the Tahini Drizzle while the soup is cooking. Whisk together the tahini, water and lemon juice in a small bowl. Thin it with more lemon or water if necessary. Drizzle on the top of each bowl. Serves 4
Tips & Storage
- How to Store
- Soup stores beautifully! Keep in the refrigerator for up to 5 days in an airtight container. The flavors often improve overnight.
- Can I Freeze This?
- Most soups freeze wonderfully for up to 3 months. Cool completely, then store in freezer-safe containers leaving room for expansion. Thaw overnight in the fridge.
- Make Ahead Tip
- This soup is perfect for meal prep. Make a big batch on Sunday and enjoy it throughout the week. Simply reheat on the stovetop over medium heat.
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Frequently Asked Questions
How do I make Carrot Miso Ginger Soup with Tahini Drizzle?
This Carrot Miso Ginger Soup with Tahini Drizzle recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 17 ingredients and the recipe is designed for home cooks of all skill levels.
Can I freeze this carrot miso ginger soup with tahini drizzle?
Absolutely. This soup freezes beautifully for up to 3 months. Cool completely and store in freezer-safe containers. The flavors often taste even better the next day.