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Delicious Dish

Soup

Lemony Red Lentil Soup Recipe

December 21, 2021|By Carolyn Cohen
Lemony Red Lentil Soup - soup recipe by Carolyn Cohen

This Middle Eastern lentil soup has an amazing lemony flavour. Make a double batch because it freezes really well!

Ingredients

  • 3 Tbs. olive oil, more for drizzling
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1Tbs. tomato paste
  • 1 tsp. ground cumin
  • ¼ tsp. kosher salt, more to taste
  • ¼ tsp. ground black pepper
  • Pinch of ground chili powder or cayenne
  • 4 cups chicken or vegetable broth
  • 1½ cup water
  • 1 cup red lentils
  • 1 large carrot, peeled and diced
  • Juice of ½ lemon, more to taste

Instructions

  1. 1

    In a large pot, heat 3 Tbs. oil over high heat until hot and shimmering. Add onion and sauté until golden, about 4 minutes, and garlic and sauté for 1 more minute.

  2. 2

    Stir in tomato paste, cumin, salt, black pepper and chili powder or cayenne, and sauté for 2 minutes longer.

  3. 3

    Add broth, water, lentils and carrot. Bring to a simmer, then partially cover pot and turn heat to medium-low. Simmer until lentils are soft, about 30 minutes.

  4. 4

    Taste and add salt if necessary.

  5. 5

    Using an immersion or regular blender or a food processor, puree half the soup then add it back to pot (soup should be somewhat chunky).

  6. 6

    Stir in lemon juice when ready to serve.

  7. 7

    Serve soup drizzled with good olive oil. Serves 6-8

Tips & Storage

How to Store
Soup stores beautifully! Keep in the refrigerator for up to 5 days in an airtight container. The flavors often improve overnight.
Can I Freeze This?
Most soups freeze wonderfully for up to 3 months. Cool completely, then store in freezer-safe containers leaving room for expansion. Thaw overnight in the fridge.
Make Ahead Tip
This soup is perfect for meal prep. Make a big batch on Sunday and enjoy it throughout the week. Simply reheat on the stovetop over medium heat.

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Frequently Asked Questions

How do I make Lemony Red Lentil Soup?

This Lemony Red Lentil Soup recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 13 ingredients and the recipe is designed for home cooks of all skill levels.

Can I freeze this lemony red lentil soup?

Absolutely. This soup freezes beautifully for up to 3 months. Cool completely and store in freezer-safe containers. The flavors often taste even better the next day.