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Carolyn's Dish / Sides & Salads / Snacks

Maple Chili Delicata Squash Rings Recipe

November 4, 2018|By Carolyn Cohen
Maple Chili Delicata Squash Rings - carolyn's dish recipe by Carolyn Cohen

Servings

4

Ingredients

  • 2 delicata squash
  • 2 tbsp olive oil
  • 2 tbsp maple syrup
  • A few shakes or pinches of chili powder
  • Flaked sea salt to taste (I like Maldon)

Instructions

  1. 1

    Preheat oven to 425˚F.Line the cookie sheet with parchment paper.

  2. 2

    Slice the ends off the Delicata squash (do not peel), using a spoon, scoop out as many seeds as possible.

  3. 3

    Slice the squash into ½ inch rounds.  Get rid of any leftover seeds from the squash rings.

  4. 4

    Place on the parchment lined sheet, toss with the olive oil, maple syrup and chili powder and roast for about 30-40 minutes.  The rings should be golden brown.

  5. 5

    Remove from the oven, sprinkle with flaked sea salt, eat straight away or reheat later.

Tips & Storage

How to Store
Store in an airtight container in the refrigerator. Most sides keep well for 3-4 days. Dress salads just before serving to keep them crisp.
Make Ahead Tip
Many sides can be prepped in advance. Chop vegetables and make dressings ahead of time, then assemble just before serving.
Serving Tip
This pairs well with a variety of main dishes. Try it alongside grilled chicken, fish, or a hearty soup for a complete meal.

Frequently Asked Questions

How do I make Maple Chili Delicata Squash Rings?

This Maple Chili Delicata Squash Rings recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 5 ingredients and the recipe is designed for home cooks of all skill levels.

How many servings does this maple chili delicata squash rings recipe make?

This recipe makes 4 servings. You can easily double or halve the recipe to suit your needs.

What goes well with this maple chili delicata squash rings?

This recipe pairs well with a variety of dishes. Try it as part of a complete meal with complementary sides, salads, or proteins.