Easy Vegetarian Dumplings Recipe
These easy dumplings are one of my most favourite recipes to make with my kids. They love the project and the results are delicious!
Ingredients
- For the Filling
- 1 tbsp. grapeseed oil or sunflower oil
- 1 tbsp. sesame oil
- 3-4 brown mushrooms, stems removed
- and caps chopped finely
- 2 cloves garlic, minced
- 1 tsp. minced ginger
- ½ pound tofu, mashed with a fork (you
- can use ground chicken if you want)
- 2 cups shredded napa cabbage
- 1 cup shredded carrot
- 2 green onion, chopped finely
- 2 tbsp. low sodium soy sauce
- Soy Dipping Sauce
- 1 tsp. sesame oil
- 1 tsp. roasted sesame seeds
- 1 Tbs. mirin
- ¼ cup low sodium soy sauce
- 1 Tbs. water
- For the Dumplings
- Round or square dumpling wrappers
- Small bowl of water
- 2-3 tbsp. sunflower or grapeseed oil
Instructions
- 1
Make the Filling: In a large fry pan over medium high heat, add both oils. Add the chopped mushrooms and sauté until browned, shrunken and dried out, about 3-5 minutes. Add the garlic and ginger, sauté for 1 minute.
- 2
Add the mashed tofu and sauté until browned, about 5 minutes. Add the shredded cabbage, shredded carrot, green onion. Sauté until the cabbage and carrot have wilted, about 5 minutes.
- 3
Add the soy sauce, mix through. Let this mixture cool.
- 4
Make the Soy Dipping Sauce: Mix all the sauce ingredients together in a small bowl, set aside.
- 5
Place one heaping teaspoon of filling on the corner of wonton wrapper.
- 6
Using water, wet the sides of the wrapper.
- 7
Fold corner over to form a triangle. Seal edges, making sure there are no air bubbles.
- 8
Fold corers over each other, use water to seal.
- 9
Repeat for remaining filling.
- 10
Heat a large fry pan over medium high heat, add the oil. Working in batches, place 6-10 dumpling down in the oil and fry until golden about 3 minutes, flip, repeat. Carefully add 2-3 tbsp. water to the pan and them immediately place a lid on the pan steam cook for 2-4 minutes.
- 11
Remove to a plate, serve with Soy Dipping Sauce. Makes about 36 dumplings
Tips & Storage
- How to Store
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Make It Vegan
- Many vegetarian recipes can be made vegan by substituting dairy with plant-based alternatives. Check the ingredients and swap as needed.
- Nutrition Tip
- Pair with a whole grain or legume for a complete protein. This makes the meal more filling and nutritionally balanced.
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Frequently Asked Questions
How do I make Easy Vegetarian Dumplings?
This Easy Vegetarian Dumplings recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 23 ingredients and the recipe is designed for home cooks of all skill levels.
What goes well with this easy vegetarian dumplings?
This recipe pairs well with a variety of dishes. Try it as part of a complete meal with complementary sides, salads, or proteins.