Southern Italian Kale Salad Recipe
This salad is so delicious and sophisticated; add it to any dinner, casual or elegant. Just make sure your shred the kale and massage it before you dress it, it makes it much more palatable and easier to digest.
Ingredients
- 6 oz kale, chiffonade*, about 10 stalks
- 4 Tbs. best quality extra virgin olive oil
- ⅓ cup currants or yellow raisins
- ⅓ cup toasted pine nuts
- 4-6 Tbs. lemon juice
- Coarse sea salt
- Freshly ground pepper
- 3 oz (1 cup) lightly packed shaved
- parmigiano cheese (I do this with a
- vegetable peeler)
Instructions
- 1
In a large bowl, drizzle the kale with the olive oil and using your hands, massage the kale until it softens a little.
- 2
Mix in the raisins and pine nuts.
- 3
Drizzle with lemon juice and salt and pepper, toss. Taste and add more olive oil if it is too lemony.
- 4
Using a vegetable peeler, shave stripes of parmigiano cheese.
- 5
Add parmigiano, toss again.
- 6
Serve immediately or let sit for 10-30 minutes or so. Serves 6 Note: This salad tastes great even the next day! * the term chiffonade means ribbons. To make the chiffonade, stack the kale leaves about 10 leaves on top of one another, roll them up (in the length) and VERY thinly slice the roll (widthwise). Sprinkle them into the bowl, separating all the ribbons.
Tips & Storage
- How to Store
- Store in an airtight container in the refrigerator. Most sides keep well for 3-4 days. Dress salads just before serving to keep them crisp.
- Make Ahead Tip
- Many sides can be prepped in advance. Chop vegetables and make dressings ahead of time, then assemble just before serving.
- Serving Tip
- This pairs well with a variety of main dishes. Try it alongside grilled chicken, fish, or a hearty soup for a complete meal.
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Frequently Asked Questions
How do I make Southern Italian Kale Salad?
This Southern Italian Kale Salad recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 10 ingredients and the recipe is designed for home cooks of all skill levels.
What goes well with this southern italian kale salad?
This recipe pairs well with a variety of dishes. Try it as part of a complete meal with complementary sides, salads, or proteins.