Italian Comfort Food – Lightly


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Take it Down Tuesdays – A Virtual Series

Italian Comfort Food – Lightly | Virtual Cooking Class

Join the Delicious Dish Cooking Community and me every Tuesday, while we ” Take it Down”. We will focus on eating healthier, lighter and without compromising deliciousness.

All recipes will be:

  • low carb no (or very low) sugar
  • high lean protein healthy fat (but keeping it lower)
  • seriously good!
  • Eat early, close the kitchen lights, and keep it positive!



Chicken Cacciatore with Spaghetti Squash

Smashed Parmesan Crusted Brussel Sprouts

Grocery and Prep


Virtual Cooking Class Recording:

After purchasing a class, you’ll receive a download link with a .zip containing the recipes, grocery list and video recording.