10-Minute, No-Bake, Healthy Peach Crisp

I love making this when I need a quick post-dinner dessert or a quick yummy snack that feels indulgent but isn’t.  This dessert/snack is so simple to make and should be eaten warm, so make these as you want them!

10-Minute, No-Bake, Healthy Peach Crisp

Servings 4

Equipment

  • 4 4-ounce ramekins

Ingredients
  

Topping

  • ½ cup large flake rolled oats
  • ¼ cup finely chopped pecans
  • ¼ cup almond flour
  • 1 tbsp coconut oil room temp
  • 1 tbsp maple syrup

Filling

  • 5 peaches cut into small cubes
  • 2 tbsp coconut sugar
  • Tiny pinch of sea salt

Instructions
 

  • In a small fry pan, on medium heat, toast the chopped pecans for 2-3 minutes, add the oats and continue toasting for 2-3 minutes longer, transfer to a plate or bowl.  Place the pan back on the heat for step 2.
  • Add the coconut sugar (for the filling) to the pan and let warm for 2 minutes, add the chopped peaches, turn the heat up a little and sauté the peaches with the sugar for 3 minutes, remove from the heat and distribute the peaches between the 4 ramekins.
  • Add the almond flour, coconut oil and maple syrup to the oat-pecan mixture and using your fingers, massage all the ingredients together so that everything is uniform.  
  • Top each peach filled ramekin with an even amount of oat mixture, enjoy warm!

Leave a Reply

Recipe Rating