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5-ingredient love balls
There is a story behind the name. I do a lot of cycling, especially in Mont Tremblant. We go to this amazing coffee shop mid-ride called O’cafe, in the old village of Tremblant. It’s fabulous and the owner and staff are amazing. One of their delicious offerings are these energy balls. Every time I ask what’s in them, they tell me “dates, cocoa and l’amour.” Love. That’s all the information I’m getting out of them. After carefully deconstructing them, this is my re-creation. Mine are slightly different, have tahini in them, of course, and loads of nuts, but the gist is the same. Thank you, O’cafe, for energizing, nourishing and inspiring me.
Ingredients
- 14 juicy and plump Medjool dates (use 16 if they are small), pitted
- 1⁄2 cup plus 2 tbsp unsweetened cocoa powder
- 1⁄3 cup tahini
- 1 tbsp honey
- 1 1⁄2 cups nuts (I use cashews, almonds and walnuts, alone or in combination), whole
- 1⁄2 heaping tsp Maldon salt
- 1⁄4 cup or so of finely shredded unsweetened coconut
Instructions
- In a food processor, finely chop the dates with the cocoa, tahiniand honey until thoroughly mixed and relatively smooth.
- Add the nuts and salt and pulse to chop and combine.
- Role into 2-inch (walnut-sized) balls.
- Place the balls onto a plate or cookie sheet and sprinkle withcoconut. Gently but firmly roll the balls in the coconut so they getcompletely covered.
- Store in the fridge for a few weeks.
Makes 24
5-ingredient love balls
Ingredients
- 14 juicy and plump Medjool dates (use 16 if they are small) pitted
- ½ cup plus 2 tbsp unsweetened cocoa powder
- ⅓ cup tahini
- 1 tbsp honey
- 1 ½ cup nuts (I use cashews, almonds and walnuts, alone or in combination) whole
- 1⁄2 heaping tsp Maldon salt
- 1⁄4 cup or so finely shredded unsweetened coconut
Instructions
- In a food processor, finely chop the dates with the cocoa, tahini and honey until thoroughly mixed and relatively smooth.
- Add the nuts and salt and pulse to chop and combine.
- Role into 2-inch (walnut-sized) balls.
- Place the balls onto a plate or cookie sheet and sprinkle with coconut. Gently but firmly roll the balls in the coconut so they get completely covered.
- Store in the fridge for a few weeks.