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20-Minute Clean Weeknight Family Meals, 11am
November 1, 2018 @ 11:00 am EDT - 1:30 pm EDT$110
This cleanse for life cooking class is a must for anyone who feels busy, on the go, but still wants to stay committed to healthy, delicious and clean food. Quick-food doesn’t always have to mean fast-food – with Carolyn’s healthy, delicious and quick recipes, anyone with 20 minutes (or less!) to spare can begin feeling cleaner ASAP. Carolyn will teach you meals, sides and a sweet that will be staples in your meal plan rotation this Fall. This class is not to be missed!
Menu (subjet to change)
All Vegetable Super Easy Cast Iron Frittata
Ridiculously Easy Pumpkin Soup with Kale Coconut Tangle
One Pot CLEAN Pasta with Spinach, Lentils and Silky Tomato Sauce
Seared Herbed Lemony Trout/Char with Charred Tomatoes, Cucumber, Baby Greens Salad
Mapled Delicata Squash Rings
Mashed Garlicky White Beans and Chard
Cuban Chicken Stir Fry with Snow Peas, Spinach, Black Beans and Rice Noodles
Tahini Oatie Chocolate Chip Cookies
CLEANSE FOR LIFE COOKING SERIES
These cooking classes are cooking classes based on the principles and guidelines of Dr. Jodi Larry’s Cleanse for Life program, no refined sugar, dairy, soy, gluten or anything processed. You will leave these classes armed with knowledge and inspiration to live your healthiest and most delicious life!