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Let’s Stuff it and Toss a Salad | Virtual Cooking Class

January 26, 2022 @ 5:00 pm EST - 6:30 pm EST


Flavours from the Shuk – a Taste of Israel!

Let’s Stuff it and Toss a Salad | Virtual Cooking Class

The Hebrew word “memulaim” literally means “the stuffed ones”.  In this class we will explore traditional home cooking in Israel.  Stuffing vegetables is part of every Israeli table.  It is comforting, healthy and can be planned and made ahead. 

This series is inspired by all the delicious tastes, flavours and cultures that collide in the outdoor markets in Israel.  We’ll be making distinctive food that draws on the cooking traditions from Morocco, Turkey, Persia, Tunisia, Georgia and more!  Let’s cook virtually together and explore all that Middle Eastern cuisine has to offer!



Turkish stuffed vegetables with meat and rice in a rich pomegranate sauce

winter hearty salad with bulgur and blood orange dressing

Grocery and Prep


Class Details

Technology: Recipes will be accessible 48 hours before the class. You will receive an email containing the recipes and Zoom link.

Cancellation Policy: No cancellations once the recipes have been received, 48 hours before the class. You will have access to the Zoom recording.

Ingredients: Take a look at the grocery lists and prep in advance and then you can decide if the class is right for you. The ingredients can be adapted for dietary restrictions or lack of availability.

Recipes: Will be emailed 2 days before the class. No cancellations at that point (you will have access to the Zoom recording).

Participation: You will cook along with me from start to finish.

Cost: $25


January 26, 2022
5:00 pm EST - 6:30 pm EST
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