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Take it Down Tuesdays – Meal Prep Staples – Part 1 – Virtual Cooking Class
April 20 @ 5:00 pm EDT - 6:30 pm EDT$25
Take it Down Tuesdays – Meal Prep Staples – A Series
For the next few weeks, we will be building your healthy meal prep, snacks, treats and pantry arsenal so that you can go about your day fulling your body with ready-to-go, super delicious and healthy food. Don’t miss a single class; they are all part of the same philosophy.
Join the Delicious Dish Cooking Community and me every Tuesday, while we ” Take it Down”. We will focus on eating healthier, lighter and without compromising deliciousness.
All recipes will be:
no (or very low) sugar
high lean protein
healthy fat (but keeping it lower)
Eat early, close the kitchen lights, and keep it positive!
Sweet and Spicy Kale Chips
Edamame and Sweet Pea High Protein Spread
Bird Seed Crackers
Date, Tahini, Cacao Refrigerator Fudge
Technology: Connect with the me using Zoom on your computer, tablet or mobile device. The Zoom link will be emailed 2 days before the class, so no cancellations at that point (you will have access to the Zoom recording).
Ingredients: Take a look at the grocery lists and prep in advance and then you can decide if the class is right for you. The ingredients can be adapted for dietary restrictions or lack of availability.
Recipes: Will be emailed 2 days before the class. No cancellations at that point (you will have access to the Zoom recording).
Event Duration: 75 minutes
Participation: You will cook along with me from start to finish.
Let’s Cook Together Even More! The more Cook Dinner Together classes you “add to your cart” the less planning you need to do!
Cook Dinner Together Program
Three recipes and a dinner menu you can make in under an hour.