Delicata squash is my all time favourite fall harvest squash. It’s is totally UNlike its other fall squash cousins, the skin is soft and delicate and easy to cut into it. Peeling or slicing some of the other squash varieties…
I’m always craving sweet baked treats as we come into fall and the weather gets colder. These muffins or muffin tops are the perfect warming and cozy feeling snack or breakfast. They are naturally sweet, full of fibre and really satisfying.…
This incredible high fibre and amazingly textured English muffin are a delicious and easy go-to for breakfast, lunch or even a mid-meal snack! Put on some Green Pea Almond Super Spread, DeliciousDish, hummus, almond butter or enjoy on its own! …
Turmeric is a natural wonder in the healing world and has been used as a powerful anti-inflammatory, antioxidant, and anti-depressant since ancient times. The main component in turmeric, curcumin, has phenomenal anti-cancer properties. Just remember that the CURCUMIN in turmeric…
Making yogurt at home is easy! This is a dairy free and sugar free vanilla yogurt. It is delicious served with Grain-NO-la (grain free granola), DeliciousDish, Raspberry Chia Jam, DeliciousDish, Blueberry Avocado Mix for Yogurt, DeliciousDish and even a spoon…
Making your own plant milk is easy and nutritious, all you need is a blender and a nut milk bag (I like this one). Plant milk is an incredible nutrient-rich dairy alternative and can be enjoyed in teas, and shakes…
Apple crisp is comfort food! This crisp truly showcases the sweet, warm flavours fall has to offer, but without all the usual guilt. I use an assortment of apples to achieve an array of flavours and textures, and a mixture of…
You can kill your chocolate craving right here!These little beauties are the perfect chocolate almond butter treat! Cacao powder is a SUPERFOOD that should be a staple in your diet, especially for women. It is rich in magnesium – a…